Around 6% of the World’s population suffers from ADHD, and as ADHD is a specific neurodevelopmental disorder, that we are born with and will die with, it is very important to get diagnosed and treated – regardless of your age and gender, since we now know that just having ADHD, on average shortens your life by 12.7 years and gives you a lifetime increased risk of an unnatural early death (mortality rate) which is 50% above what is normally seen in a population. So let’s get you screened for ADHD, right here, right now – in 9 questions …
Denne artikel handler om hvilke symptomer og ‘faresignaler’ man kan spotte ADHD hos voksne med og på. De 9 spørgsmål er nøje udvalgt af forskere på baggrund af langtidsstudier og ud fra 91 spørgsmål ialt, hvoraf man har fundet de 9 spørgsmål der giver den højeste grad af nøjagtighed ved screening for ADHD hos voksne. Du kan se mere om dette under referencerne til sidst i artiklen.
As Dr. Barkley explains, in this video, the toughest part of being diagnosed as an adult, with ADHD, is the reconciliation with the past, your family and friends and with your self. Most of us who are diagnosed as adults, have felt the consequences of living 30-40 years with undiagnosed ADHD, like relationship problems, unemployment, substance abuse, crime, psychosocial problems and interpersonal problems.
What Barkley so eloquently states in this video, is that:
We also want the partners, the spouses, and the family members of the adult with ADHD, to learn about this disorder, to understand its neurobiological underpinning, in order to do, if only one thing, and that is to remove ADHD from the work realm of moral judgement because that is how most relatives and family members view this undiagnosed patient, as a character flaw, as a personality deficit and as a moral failing, you could be different if you really wanted to be, it\s merely a choice you’re making and we need relatives, partners and spouses to understand that this is no choice, this is this disorder, and in doing so, we hope to pull it under the realm of the medical and mental health sciences, and therefore under the realm of compassion and the willingness to assist the adult with ADHD as opposed to the realm of judgementDr. Barkley, Ph.D. (2009)
Screening for Adult ADHD
These 9 questions have been scientifically selected, based on 91 questions in total, which Barkley et al. have asked their participants in their 27-year longitudinal study, where they have followed the participants from childhood and until age 25-30. This is a well-researched and evidence-based questionnaire which will give a more than 70% accurate quick assessment of your possible undiagnosed ADHD.
The more questions that you can answer ‘Yes’ to, the higher the likelihood of you having undiagnosed ADHD. An answer of ‘Yes’ should be when the question is relevant for your ‘often’ or ‘always’.
What do I do, if I screen positive for Adult ADHD?
Seek professional help. Ask your doctor for a referral for clinical evaluation, and bring along this questionnaire (print out this whole page, so the doctor can review the references as well).
What will my being diagnosed at age 35 do – anyways?
ADHD is a specific neurodevelopmental disorder, that is genetic (70%) or neurobiologic (30%) in its origin, and ADHD can only be present at birth, you are born with, and it is IMPOSSIBLE to develop ADHD at any later stage in life, due to its neurodevelopmental origin (in other words, you cannot get a developmental delay disorder, when you are already developed into an adult, right?).
While this might seem counterintuitive to some, being diagnosed as an adult will have huge implications for both your mental and physical health, as most (55-80%) have more than 2 other mental disorders alongside their ADHD (anxiety and depression is most seen), as well as a 15-25% risk of having comorbid Autism Spectrum Disorder (ASD) as well. There is a long list of physical disorders that go hand in hand with ADHD as well, more than 40% of all people who suffers from Obesity have undiagnosed ADHD, around 50% of all people who suffers from Substance Use Disorder have undiagnosed ADHD, 25% of people incarcerated suffers from undiagnosed ADHD, and if you have Diabetes Type-2, Hyperthyroidism, Asthma and Allergies, Skins problems, Dental problems, Gastrointestinal problems (Crohn’s, IBS etc.), and a long, long list of other diseases, as well.
OK, if get diagnosed, what then?
Well, for once, you will become member of OUR community, alongside millions of other adults with ADHD, who have already walked the path to a better quality of life, living with ADHD, both for themselves personally, but importantly also for their partner and family. ADHD interrupts all domain of functioning creating impairments in all areas of daily life, but especially in social relationships, such as marriages, in families and in the workplace.
When diagnosed with ADHD, you will (most likely) be put on medication to reduce your symptoms of ADHD. Medication do not and cannot cure ADHD, but it can help you better manage your inattention (mostly Mind Wandering when an adult), hyperactivity (mostly within your thoughts when an adult), impulsivity (mostly Emotional Dysregulation when an adult). What medication does so beautifully, is that it gives you pause, between thoughts, feelings, emotions and ideas, so that you can reflect on the consequences of each future action BEFORE you have already acted upon the stimuli, without ane forethought.
So medication will give you the ability to better control and design your behavior, thus improving your social skills and internal reaction processes (anger, frustration, elation etc.)
OK, where can I get support when I get diagnosed as an adult?
There are national patient association across the world, and the biggest and best (in my opinion) is CHADD.org which is the American Patient Association for Children and Adults with ADHD. When I was diagnosed, in Los Angeles, back in 2012, CHADD and its forums was a great help for me to manage my transition into acceptance of my ADHD ad the limitations that it presented for my future life. At ADDspeaker.org, all the bloggers have been diagnosed as adults themselves, so if you browse our archives you will find articles written at various stages of e.g. my own journey from 2015 until now.
GET DIAGNOSED AND TREATED – AND INCREASE YOUR QUALITY OF LIFE!
Peter ‘ADDspeaker’ Vang (2019)
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